Hope you had a fab holiday Diane. Whilst Sue and Justine have kept us all in check it will be nice to see you back at Gym.

Will be back soon - Work hard for Alpha girlies and tiddlies keep those skills going.Miss you already.Lesley. xx

have a great holiday diane and happy anniversary for next wk i am sure between us all we can keep rgc running so no phoneing up and checking on us just go on holiday and enjoy yourself c u when u get bk love justine and vicky xx p.s vicky will be fit

Note below because I forgot to tell you all, !!,

Dont loose a move,

tHANKS FOR MY BIRTHDAY CARD GIRLS, WOOOOOOOW SEE YOU WHEN I GET BACK, WILL MISS YOU ALL

lAUREN GET THAT SKILL DONE,AND MAE CONECTIONS PLEASE!", hp & JL CARRY ON WITH THE FAB bar routines, Macy get landing, and chloe jones get that dismount on beam done, Imi practice your chin ups. Holly get your float on top, !!!!
04`s work hard, 05s too, x
Robbo and Ellie,keep working hard! remember girls, keep sue & coaches happy!, Vick, you better be fit!
xxxxx

Well girls, only 3 weeks till Alpha. Thats 9 full training sessions left until we set off to Wiltshire. Keep up the hard work as you know we need to keep our reputation high. Go Girls

missing you all at gym. i am soooo bored. i will b back fighting fit very soon

Thats good to hear Vicks. Keep it going. Hello to everyone else at Kendal

keeping up all the moves i learn t at red car

Holly well done and keep up the hard work. Straight arm floats are looking good. Alpha here we come!!